Trail Running Guides: Gear, Hydration & Training

Runner practicing an uphill stride on a forest trail

Trail Running Workout Guide: 7 Sessions for Hills, Endurance and Strength

Seven trail running sessions for hills, endurance, descending and strength, plus a simple framework for choosing and progressing each workout.

Trail Running Workout Guide: 7 Sessions for Hills, Endurance and Strength

Seven trail running sessions for hills, endurance, descending and strength, plus a simple framework for choosing and progressing each workout.

LECAMO trail runner climbing through forest with hydration vest and trekking poles

Trail Running Race Checklist: Mandatory Gear, Aid Stations, and Pack Setup

A practical trail running race checklist for mandatory gear, aid-station spacing, hydration, nutrition, and an organized running vest.

Trail Running Race Checklist: Mandatory Gear, Aid Stations, and Pack Setup

A practical trail running race checklist for mandatory gear, aid-station spacing, hydration, nutrition, and an organized running vest.

LECAMO trail running hat with flexible brim and ventilated side panels

How to Choose a Trail Running Hat for Heat and Sweat

Learn how to choose a trail running hat for heat and sweat, with low weight, airflow, a foldable brim, secure fit, and running-sunglasses storage.

How to Choose a Trail Running Hat for Heat and Sweat

Learn how to choose a trail running hat for heat and sweat, with low weight, airflow, a foldable brim, secure fit, and running-sunglasses storage.

LECAMO ROOT8 trail running pack with front hydration pockets

Trail Running Hydration Vest Guide: Fix Bounce, Chafing, Water, and Storage Problems

A practical trail running hydration vest guide based on recent Reddit discussions. Learn how to reduce bounce and chafing, choose a bladder or soft flasks, plan water, pack front-access essentials,...

Trail Running Hydration Vest Guide: Fix Bounce, Chafing, Water, and Storage Problems

A practical trail running hydration vest guide based on recent Reddit discussions. Learn how to reduce bounce and chafing, choose a bladder or soft flasks, plan water, pack front-access essentials,...

How to Choose a Trail Running Hydration Pack

How to Choose a Trail Running Hydration Pack

Learn how to choose a trail running hydration pack by distance, capacity, fit and hydration needs. Compare 5L, 8L and 18L options for everyday trail runs and long days.

How to Choose a Trail Running Hydration Pack

Learn how to choose a trail running hydration pack by distance, capacity, fit and hydration needs. Compare 5L, 8L and 18L options for everyday trail runs and long days.

Rear view of LECAMO ROOT18 pack with top zipper, external cords, poles and drinking tube

Fastpacking 101: Turning a Long Trail Day Into an Overnight Adventure

Fastpacking sits between trail running and backpacking. Here's what it actually involves, and how to think about gear for your first overnight push.

Fastpacking 101: Turning a Long Trail Day Into an Overnight Adventure

Fastpacking sits between trail running and backpacking. Here's what it actually involves, and how to think about gear for your first overnight push.